I'm looking for some guys that get both positions that might be nice grabs for the bench.
Guys like Medlen and Estrada could be sweet bench plays.

Who else qualifies?

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Points-only, Full Keeper Dynasty League
Active roster (no starts, just total points): 12 FW, 6 D, 1 Goalie

Forwards: Ovechkin, D. Sedin, Stastny, Nash, Kesler, Ribeiro, B. Richards, Selanne, Hossa, Fleischmann, Whitney, Lecavalier, Alfredsson, Okposo, Plekanec, Doan, S. Kostitsyn

Defense: Goligoski, Campbell, Gonchar, Bergeron, Liles, McBain, Vatanen, Timonen, Visnovsky, Giordano, Wideman

Goal: Luongo, Holtby

Lance Lynn is a guy that comes to mind that fits. The real steal this year is Shelby Miller though if you can land him. He came into camp with the RP designation and then won a starting gig, so he'll carry both eligibilities through the season. Another guy I've mentioned a couple times that I'm eyeing is Brandon Maurer. He's a longer shot as a prospect, but has had a ridiculously good camp and won a spot in the Mariners' rotation earlier this week. He'll get the SP,RP too. Those would be my picks.

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NHL 12 Team Full Keeper, Roto
G, A, +/-, PIM, PPP, GWG, SOG, W, GAA, SV%, SHO

C - Crosby,Getzlaf,Granlund
LW - Pacioretty,E.Kane,Hartnell
RW - Backes,Simmonds,SamGagne
D - Letang,Byfuglien,Subban,Hamilton
G - Lundqvist,Fleury,Schneider,Bryz
IR - Kovy

MLB 9 Team Full Keeper, Roto
R, H, HR, RBI, SB, BB, K, AVG, W, L, SV, BB, K, ERA

C - Lucroy
1B - Butler
2B - Kinsler
3B - Middlebrooks
SS - Andrus
OF - Trout,McCutchen,Kemp
Util - Altuve,McLouth
BN - Gyorko,Profar
SP - Price,Gio,Moore,Harvey,Miller,Bailey
RP - Chapman,Frieri,K.Jansen,Bell,Tazawa
DL - Beachy,Pineda

Thanks. Those three are drafted in our league.
Any others?

__________________
Points-only, Full Keeper Dynasty League
Active roster (no starts, just total points): 12 FW, 6 D, 1 Goalie

Forwards: Ovechkin, D. Sedin, Stastny, Nash, Kesler, Ribeiro, B. Richards, Selanne, Hossa, Fleischmann, Whitney, Lecavalier, Alfredsson, Okposo, Plekanec, Doan, S. Kostitsyn

Defense: Goligoski, Campbell, Gonchar, Bergeron, Liles, McBain, Vatanen, Timonen, Visnovsky, Giordano, Wideman

Goal: Luongo, Holtby

Wow I figured Lynn for sure would be gone, and Miller would probably be gone by now but I thought Maurer would still be an option for you. Tough call, I'll have a look and see if anyone stands out but the pickings might be slim given current rotation depth charts. Injuries change everything though!

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NHL 12 Team Full Keeper, Roto
G, A, +/-, PIM, PPP, GWG, SOG, W, GAA, SV%, SHO

C - Crosby,Getzlaf,Granlund
LW - Pacioretty,E.Kane,Hartnell
RW - Backes,Simmonds,SamGagne
D - Letang,Byfuglien,Subban,Hamilton
G - Lundqvist,Fleury,Schneider,Bryz
IR - Kovy

MLB 9 Team Full Keeper, Roto
R, H, HR, RBI, SB, BB, K, AVG, W, L, SV, BB, K, ERA

C - Lucroy
1B - Butler
2B - Kinsler
3B - Middlebrooks
SS - Andrus
OF - Trout,McCutchen,Kemp
Util - Altuve,McLouth
BN - Gyorko,Profar
SP - Price,Gio,Moore,Harvey,Miller,Bailey
RP - Chapman,Frieri,K.Jansen,Bell,Tazawa
DL - Beachy,Pineda

Is Phelps gone? He's not a lock yet in the rotation but is making a pretty strong case for himself.

__________________
NHL 12 Team Full Keeper, Roto
G, A, +/-, PIM, PPP, GWG, SOG, W, GAA, SV%, SHO

C - Crosby,Getzlaf,Granlund
LW - Pacioretty,E.Kane,Hartnell
RW - Backes,Simmonds,SamGagne
D - Letang,Byfuglien,Subban,Hamilton
G - Lundqvist,Fleury,Schneider,Bryz
IR - Kovy

MLB 9 Team Full Keeper, Roto
R, H, HR, RBI, SB, BB, K, AVG, W, L, SV, BB, K, ERA

C - Lucroy
1B - Butler
2B - Kinsler
3B - Middlebrooks
SS - Andrus
OF - Trout,McCutchen,Kemp
Util - Altuve,McLouth
BN - Gyorko,Profar
SP - Price,Gio,Moore,Harvey,Miller,Bailey
RP - Chapman,Frieri,K.Jansen,Bell,Tazawa
DL - Beachy,Pineda

Yeah. Deep league with farms. I will look into Phelps. Thanks.

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Points-only, Full Keeper Dynasty League
Active roster (no starts, just total points): 12 FW, 6 D, 1 Goalie

Forwards: Ovechkin, D. Sedin, Stastny, Nash, Kesler, Ribeiro, B. Richards, Selanne, Hossa, Fleischmann, Whitney, Lecavalier, Alfredsson, Okposo, Plekanec, Doan, S. Kostitsyn

Defense: Goligoski, Campbell, Gonchar, Bergeron, Liles, McBain, Vatanen, Timonen, Visnovsky, Giordano, Wideman

Goal: Luongo, Holtby

Ogando might qualify as well. He's getting another shot as a starter this year.

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14 team, keep 20. H2H points
C Perez 1B Butler 2B Cano SS Tulo 3B Longoria OF Choo, J. Upton, ArciaBN/UTIL Sandoval, Konerko
SP- Hamels, Gallardo, Wainwright, Harvey
RP- Henderson, Murjica
BN- JZimm, Medlen, A. Sanchez, Lincecum, Fujikawa, Stanton(DL)
Minors- Dahl, Arcia, Springer, Lindor

12 team H2H, keeper
C Avila, Mcann
1B Fielder
2B Utley
SS Andrus
3B Wright
OF Bautista, Harper, Jennings, Crawford
SP Shields, Wainy, Wilson, Anderson
RP Soriano, Mujica
Bench - Brown, , Gyorko, Granderson(DL), Revere, Marcum, Garza(DL), Greinke(DL)
Minors d'Arnaud, Myers, Walker

Grabbed Phelps. Thanks.

__________________
Points-only, Full Keeper Dynasty League
Active roster (no starts, just total points): 12 FW, 6 D, 1 Goalie

Forwards: Ovechkin, D. Sedin, Stastny, Nash, Kesler, Ribeiro, B. Richards, Selanne, Hossa, Fleischmann, Whitney, Lecavalier, Alfredsson, Okposo, Plekanec, Doan, S. Kostitsyn

Defense: Goligoski, Campbell, Gonchar, Bergeron, Liles, McBain, Vatanen, Timonen, Visnovsky, Giordano, Wideman

Goal: Luongo, Holtby