For the second team in my sig. Keep 7 skaters 1 goalie.

Some are obvious choices of course.
Malkin
Parise
Hall
Benn
Karlsson

Rinne

So I have two more skaters two pick, the list in my sig is out dated. Options are;

Fleischmann
Horton
Lupul
Roy
J. Staal
Subban

I'm most tempted by subban, Staal and Roy. Although Lupul and Horton being RW would be good.

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16 team H2H
Start 3 C, 3 LW, 3 RW, 4 D, 2 G
G A +/- PIM PPP SHP GWG SOG FW
W GAA SV SV% SO
Keep - 2C, 2LW, 2RW, 2D, 1G

C - Backstrom, E. Staal, Hanzal
LW - Ryan, Benn(C,LW), Clowe(LW,RW)
RW- Kessel, Kovalchuk, Oshie, Ryder, Silfverberg
D - Green, OEL, Myers, OEL, Hedman,
G - Rask, Schneider, Bobrovsky

12 team H2H
G A +/- PIM PPP FW W GAA SV% SHO
Keep 7 skaters 1G

C - Malkin, J.Staal, Plekanec, Roy
LW - Parise, Benn, Hall, Dubinsky, Raymond
RW - Selanne, Wheeler, Kassian, Little
D - Karlsson, Subban, Phaneuf, Wisneiwski, Fowler, Pitkanen
G - Rinne, Anderson, Nabokov

I would keep Staal for sure because of the FOW category in your league, Staal is a decent faceoff guy. Pretty torn on your last guy, I think Roy or Subban or Lupul as well. Subban is the safest as he hasn't had any injury problems in his career, Lupul you'd be counting on last years form.

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12 Team Keeper, Keep 17, Keepers
Roster: 4C, 3RW, 3LW, 5D, 2U, 3B, 3IR, 4G (Start 2)
Stats: G(3), A(2), +/-, PIM(0.5), PPP(2), SHP(3), GWG(2), HITS(0.1), BLKS(0.2), W(3), L(-1), OTL (1), GA(-1), SV(0.2), SO(3)

C: Crosby, Tavares, Nugent-Hopkins, Johansson
LW: Hall, Parise, Silfverberg, Skinner, Conacher, Jokinen
RW: Seguin, Hossa, Wheeler, Burns, Pavelski, Yakupov
D: Doughty, Fowler, J. Johnson
G: Schneider, Hiller, Fasth, Nabokov

Jordan Staal & Subban would be my picks.
Both are great in multi-cat.

Lupul is worth discussing. He was a top 15 player (I believe top 5 actually!) in multi-cat last year while he was healthy.

I wouldn't keep Lupul simply because I think he is re-draftable in most leagues.

J. Staal and Subban for me as well.