I just picked up Schneider in a trade. My second goalie is Ward.
I enquired about moving Ward for MAF.
The talks then increased to Ward & Backstrom(Wash) for H.Sedin & MAF
The other G/M needs to upgrade his d to make a deal work. He's asked about Green.
Right now I'm looking at Ward, Backstrom & Green for H.Sedin, MAF & (I've asked about the availability of Spezza).

Does this help me get better ?

I'm not contending this year, I'm looking at improving my keepers.

6 keepers: RNH, Backstrom, Eberle, Letang, Green, Schneider

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1st Place 2011 - 2012
10 Team - Roto Keeper (6)
13 players, 5 bench, 2 I/R
Start: 2C, 2RW, 2LW, 4D, 2G, 1utility
Skaters: (G)(A)(+/-)(PIM)(PPP)(SOG)(DEF)
Goalies: (W)(SV)(GAA)(SV%)

C: Backstrom, H.Sedin, Kesler
RW: Eberle, Seguin, Gaborik
LW: Landeskog, Jokinen, Morrow
Utility: Yakupov
D: Letang, Hamhuis, Carlson, Garrison, Shattenkirk
G: Schneider, Luongo, Quick

I don't think this deal makes your team better. Keep what you have.

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12 Team Keeper (1 per position). Start two per forward position, 3 D, 1 Goalie, 1 Util
G=1.5, A=1, PPP/SHP=0.5, W=2, SO=3

C-Giroux, Backstrom
LW-Parise, Tanguay
RW-Ryan (lw), Purcell (lw), Parenteau, Iginla
D-Karlsson, Streit, OEL, Burns, Salo
G-Rask, Smith
Rookie- Galchenyuk, Granlund