Smoking: Quit and Commit
I smoked for 20+ years. Some things happend this year to basically force me to quit smoking and I did quit several months ago. For some unknown reason today I've had the most crazy urges to pick up a cigerette which my family and my doctors would absolutely kill me if they saw me smoking. The temptation...... ( after all I've been through)... became to strong and I gave in and had a total of 3 hits of a cigerette and I honestly can tell you I got sick. Like, literally sick, cold sweats, nautious, and just about threw up. Only 3 hits and it was the most disgusting feeling ever and I am soooo happy that I did that. It reinforces everything for me that smoking is not for me any longer and no longer part of my life. I cannot even believe I was a smoker, it makes you think how disgusting I must of smelled to those around me and how much potential damage I did to those around me and of course the damage I did to myself. So today I had a weak moment which turned into GOLD in the end. I am so happy that momentary lapse of judgment turned into a very succesfull outcome.
If you're a smoker, please quit, find a way. Do yourself proud and keep your health strong and keep the health of those around you strong as well. You can do it!!