via twitter:

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ASKL - 10 Team dynasty,G/A=1,PIM=.1,+/- =.2 SOG=.05 (W=2,SO=3) Keep 12F 6D 2G 8BN + farm
F-Perry,Ryan,Giroux,Stastny,Ribeiro,Krejci,Plekanec, JvR,Bergeron,Fleischmann,Grabovski,Cammalleri
D-Letang,Chara,Edler,Boyle,Giordano,Gardiner,
G-Rinne,Crawford
Bench-Bernier,Reimer,Parenteau,Callahan,Downie,Kulemin, Meszaros,Nikitin
Farm- Namestnikov,Khoklachev,Rundblad,Despres,Jensen, L.Adam,Barberio,Galiev,Telegin,Hertl,Aberg

BOOM my Benn pick last night feels less shitty and way more intelligent.

Time to pull all my trade offers including Benn off the table lol...

ya mine too ..... another tweet I liked from Nichols

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ASKL - 10 Team dynasty,G/A=1,PIM=.1,+/- =.2 SOG=.05 (W=2,SO=3) Keep 12F 6D 2G 8BN + farm
F-Perry,Ryan,Giroux,Stastny,Ribeiro,Krejci,Plekanec, JvR,Bergeron,Fleischmann,Grabovski,Cammalleri
D-Letang,Chara,Edler,Boyle,Giordano,Gardiner,
G-Rinne,Crawford
Bench-Bernier,Reimer,Parenteau,Callahan,Downie,Kulemin, Meszaros,Nikitin
Farm- Namestnikov,Khoklachev,Rundblad,Despres,Jensen, L.Adam,Barberio,Galiev,Telegin,Hertl,Aberg

That sounds like a good contract for Benn and the Stars.

He should have a good season this year.

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12 teams limited keeper (keep 6 + 1 Rookie)
Weekly H2H points only
13 round draft - Unlimited Trades - No Waivers
4 Team Playoffs (last 2 reg. season weeks)
Year 6 (2012-13)

Start : C RW LW Utility D D G
Points are : A - G = 1 pt W = 2 pts SO = 1pt

C - S.Stamkos, L.Couture, M.Granlund, D.Stepan, T.Ennis
LW - L.Eriksson, J.Frazen
RW - T.Purcell, B.Wheeler, K.Versteeg, J.Silfverberg
D- E.Karlsson, J.Johnson, A.Markov, S.Elliot, J.Spurgeon, JM.Liles, N.Leddy
G - A.Niemi, C.Anderson, J.Harding, S.Varlamov

Year 5 Playoff Champ
Year 6 Playoff Champ

makes zajac signing look even more silly

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XBOX 360 Gamertag: praba911

Hilarious point and all too true.

Ripped the words right out of my mouth.

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Dig my Cage Match articles? Follow my blog! The Laws of Sport

Also on Twitter @SteveLaidlaw

Thrilled to hear this. We can protect 4 players from last year (draft is tomorrow night) and Benn is one I am protecting (along with Spezza, Pietra and St. Louis).

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Head to Head League: 1 point for G, 1 point for A. 2 for Goalie win, 3 for SO.
Start 6 guys every week. 3 O, 2 D and 1G. No substituions once they are in (before the first game starts on Monday).
F: Benn, St. Louis, Tarasenko (R), McDonald ,Henrique, Spezza, J. Staal, Marleau,
D: Pietrangelo, Kronwall, Bieksa, Phaneuf
G: Lindback, Bryzgalov, Halak, Elliott

5 years for a total of $30 million is my guess.

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UHL Pittsburgh Penguins

24 Team Fantrax Salary Cap H2H Dynasty League Daily
G, A, +/-, PIM, PPP, SHP, GWG, SOG, Hits, Blks, FOW
W, GAA, SV, SV%, SO
23 Man Roster - 3C, 3LW, 3RW, 3F, 6D, 1G, 4BN, 4IR
27 Man Minor Team

C- Tavares, Stepan, Hodgson, Shaw, Bjugstad
LW- Ryan, Perron, Downie, Killorn, Rinaldo
RW- Wheeler, Simmonds, Coyle, Frattin, Boyes
D- Pietrangelo, JJ, Bogosian, EJ, Josi, Cowen, Muzzin
G- Lehtonen

F: Granlund, Silfverberg, Jensen, Dalpe, Bowman, Knight, Fasth, JAM
D: Beaulieu, Koekkoek, Gelinas, Pysyk, McCabe, Irwin
G: Nilsson, Nilstorp, Ramo, Berra, Brossoit, Gibson

A cap hit of 5.441 or less would be just right for my roster in my salary cap pool but I think this is unlikely.
A cap hit over 6.054 would really put me in a bind. Over that am I am really screwed.

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Too many leagues this year... I think I own every player somewhere.