just starting exploring tabata training. accomplished one four-min cycle the other day (in addition to a forty min/4.5 mile run). Longest four mins of my life. Burned like a S.O.B. Can't wait to get back to it.
Any insight and/or recommendations would be most appreciated.
Four out of three people have difficulty with fractions
Commish - Twisted Wrister
Fantasy Hockey League
12 team, $$$, 24 players, Weekly, H2H, limited keeper (8), multi-cat (G, A, PIMs, Hits, SOG, HT/ W, GA, SV%, SO)
Start: 2C, 2RW, 2LW, 4D, 2G