Quote:
Originally Posted by Big Ev
What works for me is the liquids you drink. I cut out all caffeine about 5 months ago and it really does wonders. Now all I drink is water with every meal. It helps you sleep better and feel better, I find.
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ya more water is a good step,
i have trouble eating properly when i am on the road for work eating out all the time, i now always order water with my meals where before i would order coke.
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NA Hockey League 16 team H2H league multicat
2010/2011 Champs
Iginla, Bergeron, Giroux, Kesler, Sharp, Kulemin, Ladd, Laich, Versteeg, Lupul
Hamhuis, Erhoff, Meszaros, Petry, Giradi, Souray
Smith, Bryzgalov
WHA Hockey League 16 team H2H league multicat
2010/2011 Champs
St. Louis, Moulson, B. Richards, Clowe, Sharp, Elias, Alfreddson, Peverley, Desharnais, Briere
Visnovsky, Boyle, Campbell, , Garrison, Potter
Luongo, Niemi
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