Banner
Thread: Going Gluten Free: Yay or Nay?
View Single Post
  #44  
Old 12-05-2012, 11:06 PM
angus's Avatar
angus angus is online now
Join Date: Feb 2007
Posts: 11,398
 
Location: Vancouver
Rep Power: 25
angus has much to be proud ofangus has much to be proud ofangus has much to be proud ofangus has much to be proud ofangus has much to be proud ofangus has much to be proud ofangus has much to be proud ofangus has much to be proud ofangus has much to be proud ofangus has much to be proud ofangus has much to be proud of
Administrator
Default
Quote:
Originally Posted by Big Ev View Post
What works for me is the liquids you drink. I cut out all caffeine about 5 months ago and it really does wonders. Now all I drink is water with every meal. It helps you sleep better and feel better, I find.
Yea, water is crucial and most people don't drink nearly enough.

Coffee is fine in moderation - coffee and caffeine are not one in the same. I have cut down from four cups of coffee to one cup and a maybe some green tea and I have noticed that I sleep a lot better.
__________________
Follow me on Twitter: AngusCertified
Check my blog out: Angus Certified

Pick up the 2013-14 DobberHockey Keeper League Fantasy Pack today!
Reply With Quote